I needed to pick up the painting I created the previous week at the Fluid Art event and I noticed that there was an event happening the same day that I needed to go to the Refufest office, so I decided to join. I actually tried my first vegan sandwich last month and I was surprised how the textures and taste were so similar to "real" ham and cheese. I am not vegan or vegetarian, but I am interested in learning more healthy recipes. Who knows, maybe one day I will become vegetarian. I don't really eat that meat anyways. On the menu for the Vegan Workshop included three dishes: buckwheat flour muffins, steamed veggies with dressing and quinoa with veggies. The muffins were made with bananas and carob. Then they were topped with date syrup and coconut flakes. They were delicious!!! The dressing for the steamed veggies was made with roasted sunflower seeds and tasted AMAZING!!! I was surprised how many people were fed with the amount of food that was cooked. Everyone was quite happy with the food. However, it took much longer than expected and I had to eat my food quickly and run off to catch my last bus back to the village. It was a nice event. Until next time!
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| the chef who was actually too camera shy to wear my glasses...... |
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| prepping the veggies |
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| Russia |
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| Czech Republic 8890 |
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| almost done with the preparation |
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| table setting |
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| yummy muffins |
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| the dinner table |
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